75 Hard Checklist

Diet Followed: Another day, another food collage. Plain chocolate Keto Chow today and I still have enough calories for a snack before my fast starts. 🤔

Indoor Workout (45+ min): Another workout from Get Fit with Rick.

Outdoor Workout (45+ min): Trail again with Dad. He actually made it around the entire loop this time!

Water (100oz+): A gallon was killing me with bathroom breaks, and I had meetings to attend during the day. 😅

10 Pages: I might need to switch books, as I haven’t forced myself to read If You Meet the Buddha on the Road, Kill Him yet.

Progress picture: ✅