Day 33: Sloppy Joes

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Cantaloupe Keto Chow

Quest Blueberry Muffin

Keto Sloppy Joes

75 Hard Checklist

Diet Followed: Sloppy Joes were had and I was smart and made a lot. So there will be leftovers!

Outdoor Workout (45+ min): Nice post rain walk where I spent most of the time thinking through work issues.

Indoor Workout (45+ min): Exercise bike with the family watching tv together. Definitely a new normal of Friday night tv.

Water (100oz+):

10 Pages: Everything is Fucked

Progress picture:

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