Food Log
Cantaloupe Keto Chow
Quest Blueberry Muffin
Keto Sloppy Joes
75 Hard Checklist
Diet Followed: Sloppy Joes were had and I was smart and made a lot. So there will be leftovers!
Outdoor Workout (45+ min): Nice post rain walk where I spent most of the time thinking through work issues.
Indoor Workout (45+ min): Exercise bike with the family watching tv together. Definitely a new normal of Friday night tv.
Water (100oz+): ✅
10 Pages: Everything is Fucked
Progress picture: ✅
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