75 Hard Checklist

Diet Followed: Finally meal prepped for the week. Wasn’t even all that hungry although I’m down to only a giant bag of the Chocolate Mint variety of Keto Chow. Might have to order some more individual packets to mix it up.

Outdoor Workout (45+ min): Yay, morning walk again. It’s getting cold outside though. I need to get some more long workout pants.

Indoor Workout (45+ min): Decided to take a break from trashy tv and started watching the first season of Yellowjackets now that it’s on Netflix. Normally I stop right at 45 minutes but I won’t let myself watch tv if I’m not on the exercise bike so I definitely went for almost an hour so I could at least finish the first episode.

Water (100oz+): ✅

10 Pages: Everything is Fucked

Progress picture: ✅