Leaena

weightloss

  • Day 1

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    Lindsey

    Weight lost so far this year (from the Lose It app) prior to starting 75 Hard. I’m about 50 lbs down from my highest-ever weight, which I hit during Covid (like just about everyone else). 75 Hard Checklist Diet Followed: “Dirty Keto” – I’m not trying to hit specific macros, and I will eat a…

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  • Day 0: 75 Hard Prep

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    Lindsey

    A little over a year ago (documented here), I tried 75 Hard. I’m not about to say I completed it as written because I didn’t, but I did 75 days of eating better and moving a ton. The only actual thing I really cheated on was the water because I just felt like I was…

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